E.B.A.C.

E.B.A.C. (Extreme Boxing and Conditioning) teaches you traditional technical boxing alongside defensive training maneuvers. Your body will adapt to intervals of aggressive cardio and functional strength training routines while your mind learns discipline.

Stamina and core strength will lay your foundation as power and agility develop. E.B.A.C. challenges the entire body and puts a new twist on traditional cardio conditioning. Beginner or Advanced classes available.

E.B.A.C. Class Times

• 1st WEDNESDAY E.B.A.C meets 6:00pm - 7:00pm
• 2nd WEDNESDAY E.B.A.C meets 7:00pm - 8:00pm

• 1st SATURDAY E.B.A.C meets 9:00am - 10:00am
• 2nd SATURDAY E.B.A.C meets 10:00am - 11:00am

E.B.A.C. Location Info

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