Joshua Steckler

Owner, Personal Fitness Trainer

Education:

• Indiana University, B.S. Kinesiology

Certifications:

• A.C.S.M. (American College of Sports Medicine) Health Fitness Specialist
• N.A.S.M. (National Academy of Sports Medicine) Performance Enhancement Specialist
• American Red Cross C.P.R. and First Aid

Background:

• 15 years experience
• Specializes in high-intensity, total-body, and functional training styles to enhance fat loss and muscle density
• Enjoys combining ballistic movements with functional exercises to improve body composition, strength, balance, power, and stability
• Enjoys training in the gym but really loves getting outside and staying active through running, hiking, and mountain biking