your abs, arms, and legs
- Lose up to 15 lbs or more of pure fat
- Learn healthy lifestyle habits
- Lose 8% Body Fat and drop 4 sizes
- Improve energy and increase confidence
- One-on-one personal training
- Nutrition booklet and counseling
- Weekly weigh-ins
- Our Push Fitness Food Journal™
- Before and after photos and measurements
- Grocery tour
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Lindsay Hallett, Chicago
20 lbs weight loss
Size 12 to 4
Body Fat from 22% to 15%
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Kevin Ricchiuto, Rolling Meadows
18 lbs weight loss
4 lbs muscle gain
Body Fat from 28% to 14%
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