
June 1, 2009
BOOTCAMP classes now in session. Become a part of this group-oriented workout designed for total body transformation. Classes meet 3 days/week and come complete with fitness assessment and nutritional recommendations.
May 8, 2009
Congratulations to Lisa Notarnicola for winning our Fittest Loser Challenge! Lisa dropped 42 lbs in 3 months for a 23% weight loss. Check out our Fittest Loser page to see videos, before/after photos, and the final results.
April 15, 2009
Summer is just around the corner and now is the perfect time to think about taking control of your health and fitness. Check out the Health and Fitness section of The Daily Herald for exercise tips from Push Fitness trainers.
March 15, 2009
Congratulations to the Fittest Loser contestants! Here's how they stack up half way through the contest. Eric has lost 30 lbs, Rob has dropped 26 lbs, Lisa has shed 17 lbs, Liesl has dropped 15 lbs, and Christine has lost 10 lbs. Keep up the great work!
Feb 21, 2009
The Fittest Loser contestants are off to a great start and have begun to shed the pounds. Check out videos and articles of the contestants and their trainers on our Fittest Loser page. See first hand how hard work and determination get measurable results.
Feb 15, 2009
Check out the Push Fitness workout of the month as seen in the Daily Herald Live Well magazine. Follow along and try our monthly exercises for a functional all-around workout geared towards muscle toning and fat loss.
Jan 30, 2009
Who will be The Fittest Loser? Follow along over the next 12 weeks to see which of our five contestants can lose the greatest percentage of weight loss. Learn how to lose weight, gain muscle, and improve your overall health with tips from our trainers.
Dec 1, 2008
For a limited time, Push Fitness is offering 1 hour personal training for $49/session. If you've been thinking about getting in shape, now is the time!