A.C.S.M. (American College of Sports Medicine) Certified Personal Trainer
National Safety Council C.P.R.
Background:
7 years experience
Specializes in weight loss by combining high-intensity interval training, boxing, and functional weight training.
Believes that with positive mental alteration, physical change is within reach.
A former college athlete who developed a passion for training and healthy living during his college years and continues to lead others onto doing the same