Services
Push Fitness offers a variety of services to meet your personal training and fitness needs. Based on 55+ years of combined experience, we have created effective results-based programs built around weight loss, muscle toning, and nutrition counseling.
Our programs cover all areas of fitness and nutrition and have helped hundreds of people get the results they’re looking for. Find out which service best matches your health and fitness needs:
Personal Training
Push Fitness offers 3, 6, and 9 month personal training programs for both weight loss and muscle toning. If you have a fitness goal, we have your program!
Weight Loss Programs
Lose maximum pounds with our proven weight loss program!
Muscle Toning Programs
Tighten and Tone those trouble areas once and for all!
Bootcamp
Our BOOTCAMP program is a group-oriented workout designed for total body transformation. Classes meet 3 days/week for 1 hour and come complete with fitness assessment and nutritional recommendations. As the name suggests, this class demands discipline and dedication.
- MORNING Class meets at 6:00AM: Mon, Wed, and Fri
- EVENING Class meets at 5:30PM: Mon, Tue, and Thurs
- Class meets at Push Fitness – don’t be late!
- Bring water, towel, and workout gloves
- Cost is $199/month
Boxing
When people think of cardiovascular conditioning, they typically think of walking, running, and biking.
All of these activities are great types of exercise, but they primarily stress the lower body without overloading the upper body. Boxing is a great way to get a cardio workout while improving overall muscle tone of the upper body and core.
By incorporating boxing into your fitness program, you’ll learn proper boxing technique, improve your self-confidence, and take the “boring” out of a typical cardio workout.
Push Fitness offers individual boxing sessions with Ryan LeBreux and Tony Figueroa. From traditional boxing technique to mixed martial arts and self defense, Ryan and Tony are ready to get you moving like a boxer.
Cardio Programs
Push Start Your Heart™
Be in and out of the gym in 45 minutes or less. This fat-burning cardio program is designed to force your body to burn the most amount of fat and calories in the least amount of time. We will set you up with a Polar RS300 Heart Rate Monitor, find your optimal fat burning zone, and set you up with customized cardio programs based on your specific zones. Start burning fat and stop wasting time!
Nutrition Counseling
Push Start Your Metabolism™
Our fat-burning nutrition program will completely change the way you eat. Simplified through years of experience by our certified nutritionists, our nutrition plan is simple, healthy, and best of all – it’s not a diet! We will teach you what to eat and when to eat it for maximum results. As part of this all-encompassing program, we want to take you shopping - the right way. Meet us at Whole Foods for our “Shop with a Trainer” workshop. This all-inclusive program includes a Food Journal, Weekly Nutritional Counseling, Whole Foods Shop with a Trainer, and our Push Start your Metabolism Nutrition Packet.
