your stomach and hips
- Lose up to 25 lbs or more
- Learn healthy lifestyle habits
- Drop 4 sizes or more
- Improve energy and increase confidence
- One-on-one personal training
- Nutrition booklet and counseling
- Weekly weigh-ins
- Our Push Fitness Food Journal™
- Before and after photos and measurements
- Grocery tour
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Liesl Ignoffo, Arlington Heights
25 lbs weight loss
3 lbs muscle gain
Size 14 to 6
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Ken Fritz, Schaumburg
35 lbs weight loss
4 lbs muscle gain
Body Fat from 31% to 23%
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