![](https://pushfitnesstraining.com/wp-content/uploads/2019/09/home-image-e1569258578500-768x448.jpg)
3 MONTH PROGRAM
- Lose up to 30 lbs
- Shed up to 8% bodyfat
- Drop up to 4 sizes
- Tighten and Tone
![](https://pushfitnesstraining.com/wp-content/uploads/2019/03/Ben_personal_trainer_barrington.jpg)
Ben shed 8% bodyfat!
![](https://pushfitnesstraining.com/wp-content/uploads/2019/09/Meagan.jpg)
Meagan lost 27 lbs!
6 MONTH PROGRAM
- Lose up to 50 lbs
- Shed up to 12% bodyfat
- Drop up to 6 sizes
- Tighten and Tone
![](https://pushfitnesstraining.com/wp-content/uploads/2019/09/Annamarie_website2.jpg)
Annamarie lost 45 lbs!
![](https://pushfitnesstraining.com/wp-content/uploads/2019/03/Sergio.jpg)
Sergio shed 11% bodyfat!
9 MONTH PROGRAM
- Lose up to 70 lbs
- Shed up to 16% bodyfat
- Drop up to 8 sizes
- Tighten and Tone
![](https://pushfitnesstraining.com/wp-content/uploads/2019/03/Julie.jpg)
Julie shed 16% bodyfat!
![](https://pushfitnesstraining.com/wp-content/uploads/2019/03/Brian.jpg)
Brian lost 67 lbs!
Our Programs Include:
- Individualized Personal Training
- Push Start Nutrition Program
- Comprehensive Food Journal
- Prescribed Cardio Workouts
- Continuous Results Monitoring
With our Programs you’ll:
- unleash the Metabolic Afterburn Effect
- discover how to elicit lasting results
- build a diet with fat-burning foods
- uncover the secret to end food cravings
- redefine your health and quality of life