Personal Training


3 MONTH PROGRAM


  • Lose up to 30 lbs
  • Shed up to 8% bodyfat
  • Drop up to 4 sizes
  • Tighten and Tone

Ben shed 8% bodyfat!

Meagan lost 27 lbs!


6 MONTH PROGRAM


  • Lose up to 50 lbs
  • Shed up to 12% bodyfat
  • Drop up to 6 sizes
  • Tighten and Tone

Annamarie lost 45 lbs!

Sergio shed 11% bodyfat!


9 MONTH PROGRAM


  • Lose up to 70 lbs
  • Shed up to 16% bodyfat
  • Drop up to 8 sizes
  • Tighten and Tone

Julie shed 16% bodyfat!

Brian lost 67 lbs!

Our Programs Include:

  • Individualized Personal Training
  • Push Start Nutrition Program
  • Comprehensive Food Journal
  • Prescribed Cardio Workouts
  • Continuous Results Monitoring

With our Programs you’ll:

  • unleash the Metabolic Afterburn Effect
  • discover how to elicit lasting results
  • build a diet with fat-burning foods
  • uncover the secret to end food cravings
  • redefine your health and quality of life