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MUSCLE TONING PROGRAMS

All of our programs include one-on-one personal training, a nutrition booklet and counseling, weekly weigh-ins, our Push Fitness Food Journal™, before and after photos and measurements, and a grocery tour.

TONE

3 Month Program

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Lindsay, Chicago

Lost 20 lbs
Size 12 to 4
Body Fat 22% to 15%

Kevin, Roselle

Lost 18 lbs
Gained 4 lbs of muscle
Body Fat 28% to 14%

  • TONE your abs, arms, and legs
  • Lose up to 15 lbs or more of pure fat
  • Learn healthy lifestyle habits
  • Lose 8% Body Fat and drop 4 sizes
  • Improve energy and increase confidence
Sign up now!

SHAPE

6 Month Program

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Meagan, Schaumburg

Lost 22 lbs
Size 14 to 6
Body Fat 38% to 31%

Sergio, Schaumburg

Lost 11 lbs
Gained 9 lbs of muscle
Body Fat 22% to 9%

  • SHAPE your trouble areas
  • Lose up to 25 lbs or more of pure fat
  • Learn healthy lifestyle habits
  • Lose 12% Body Fat and drop 6 sizes
  • Improve energy and increase confidence
Sign up now!

SCULPT

9 Month Program

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Julie, Glen Ellyn

Lost 36 lbs
Lost 10″ off waist
Dropped 17% body fat

Kurt, Schaumburg

Gained 15 lbs of muscle
Lost 5″ off waist
Dropped 9% body fat

  • SCULPT your entire body
  • Lose up to 30 lbs or more of pure fat
  • Learn healthy lifestyle habits
  • Lose 16% Body Fat and drop 8 sizes
  • Improve energy and increase confidence
Sign up now!