MUSCLE TONING PROGRAMS
All of our programs include one-on-one personal training, a nutrition booklet and counseling, weekly weigh-ins, our Push Fitness Food Journal™, before and after photos and measurements, and a grocery tour.
TONE
3 Month Program
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Lindsay, Chicago
Lost 20 lbs
Size 12 to 4
Body Fat 22% to 15%
Kevin, Roselle
Lost 18 lbs
Gained 4 lbs of muscle
Body Fat 28% to 14%
- TONE your abs, arms, and legs
- Lose up to 15 lbs or more of pure fat
- Learn healthy lifestyle habits
- Lose 8% Body Fat and drop 4 sizes
- Improve energy and increase confidence
SHAPE
6 Month Program
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Meagan, Schaumburg
Lost 22 lbs
Size 14 to 6
Body Fat 38% to 31%
Sergio, Schaumburg
Lost 11 lbs
Gained 9 lbs of muscle
Body Fat 22% to 9%
- SHAPE your trouble areas
- Lose up to 25 lbs or more of pure fat
- Learn healthy lifestyle habits
- Lose 12% Body Fat and drop 6 sizes
- Improve energy and increase confidence
SCULPT
9 Month Program
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Julie, Glen Ellyn
Lost 36 lbs
Lost 10″ off waist
Dropped 17% body fat
Kurt, Schaumburg
Gained 15 lbs of muscle
Lost 5″ off waist
Dropped 9% body fat
- SCULPT your entire body
- Lose up to 30 lbs or more of pure fat
- Learn healthy lifestyle habits
- Lose 16% Body Fat and drop 8 sizes
- Improve energy and increase confidence
