The pull-up is one of those exercises that demands respect, even though most people don’t…
pushfitnesstrainingNovember 29, 2014
1) Always eat a healthy breakfast within 30 minutes of waking. Besides being the most…
pushfitnesstrainingMay 1, 2014
Congratulations! You’ve finally joined the gym! You’re handed a list of classes with odd names, take one…
pushfitnesstrainingApril 3, 2014
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