Zumba is the exercise class that will make you forget you’re actually exercising! This dance class combines low-intensity and high-intensity moves to give you an interval style, calorie burning fitness party!
If you like making exercise fun, and you think you’ve got the moves, you will love our Zumba class! The class choreography is centered around hip hop, salsa, samba, soca, and mambo.
Our instructors are fun, energetic, and will get your hips moving and your heart pumping.
Expect to increase your coordination and cardiovascular efficiency, while tightening and toning muscles of the legs, hips, core, and shoulders. It’s one of the most exciting ways to shed fat and burn calories.
Zumba is for all fitness levels but as you learn more moves and become more experienced, you’ll get even more out of the classes.
Become a group fitness member today and get unlimited access to all our group exercise classes.
Our Zumba classes in Schaumburg are taught by Natalie Ainley and Gabbi Savaglio.